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What is sleep and how is it related to our overall health? How much sleep do we need? When should the school day begin? Nutritional sciences researcher Erica Jansen talks about sleep, nutrition, mental health, and how to catch more ZZZs.
After breaking her leg, Katie Paulot, currently a master’s student at Michigan Public Health, reevaluates years of internalized fatphobia and disordered eating, highlighting the harms of weight stigma and advocating for holistic, inclusive well-being.
Diagnosed with stage 4 non-Hodgkin’s Lymphoma at 21, Angela, now a Michigan Public Health online MPH student, shares her cancer journey and need for emotional support, highlighting the barriers of insurance and treatment far from home.
A case of severe stomach pain is dismissed as a “stomach bug” until a persistent doctor diagnoses C. diff infection, highlighting the importance of listening to patients and the dangers of being ignored in medical care.
Kaitlyn Bowie, a second-year MPH student, explores how family-centered care addresses health disparities in African American communities by fostering collaboration with families, enhancing outcomes, and building trust.
For immigrants, food provides a connection to their roots and comfort in a new place. But when chronic conditions like type 2 diabetes require a change in diet, striking a balance between health and heritage becomes a challenge. That’s where culturally tailored dietary guidance comes in.