Blog Results

GMOs

GMOs: Where We Stand Nutritionally

Sam Chey

How do GMOs fit into the ever-evolving worlds of science, nutrition, and sustainability? With a new year upon us and GMOs once again in the news - alongside diets and fitness plans - Michigan Public Health Nutritional Sciences student Sam Chey explores the truth about the positives and negatives of Genetically Modified Organisms.

Meet Alice: Precision Health at Michigan Public Health

Meet Alice: Precision Health at Michigan Public Health

Sharon Kardia

Wherever precision health tools help us understand why people are getting sick or what makes them more likely to get sick, public health practitioners can create and advocate for interventions that can keep people out of the doctor's office in the first place.

Exercise

3 Tips to Eat Your Way to a Better Workout

Alexandra Babcock

If your New Year’s resolution is to hit the gym more often in 2018, follow these three nutrition tips to fuel your exercise routine and transform your fitness goals to lasting habits.

Fiber

4 Ways Fiber Benefits Your Health

Elyse Cloeter

We are told that we should eat more fiber, but what are its benefits? And where can we find it? Is fiber for everyone?

Kate Wilhelmi

A Simple Yoga Practice to Destress and Reset

Kate Wilhelmi

This time of year can be stressful, whether you’re busy with holiday shopping, parties, or final exams. Yoga is an excellent way to take a mental break. Whether you’re new to yoga or an experienced yogi, try this simple practice to destress and refocus.